We offer fitness classes for the everyday women
who want to get fit, stay in shape or just keep active in a fun way.
Our classes range from relaxing Yoga
total body toning in our Hottie Body Boxing class, or a spicy Zumba.
Coming soon Pole Fitness, Aerial Yoga, Tai Chi and
BRAND NEW...... Hula Hoop Fitness is here!!
Want an exciting way to tone your mid section?
Come try hooping! Even if you cant hula hoop, our experienced instructor will help you learn.
While most of our classes cater to women, many of our classes are open to men as well. Check the schedule for which ones are available.
Looking to make a complete lifestyle change??
Talk to me about fitness goals.
We also offer coaching for Beachbody products like the amazing Turbo Fire workout! We are always adding new and exciting classes so stop back frequently.